Is it true that hair falls out in Autumn?

autumn hair fallHair loss is extremely common, and it’s actually natural to lose a certain amount of hairs each day. According to experts, everyone sheds up to 100 strands of hair a day. However, after summer ends, many people start to notice they’re losing more hair than usual. So, could this be down to the change in season or is it simply a coincidence?

Understanding seasonal hair loss

It may sound strange, but it’s absolutely true hair loss can be triggered by a change in season. While the exact reason isn’t known, one theory is that a change in climate can trigger hormonal changes within the body. This in turn causes more hair than usual to enter the resting phase, eventually falling out at the same time which is when you notice the extensive hair loss.

The hot summer weather can cause up to 10% of the hair to enter the resting phase. So, as autumn sets in and the temperatures drop, the additional hair that was resting now starts to fall out. This is why there are reports of hair falling out in autumn.

Should you be worried?

While obviously you’re likely to be concerned by the rate your hair appears to be falling out, the good news is it’s only temporary. It will start to grow again and there’s nothing you really need to do to treat the problem. You shouldn’t experience bald patches, it’s more likely you’ll just notice the hair looks a little thinner.

If you are concerned, there are treatments which can help slow down the rate of hair loss until it rectifies itself. Minoxidil is one of the best temporary hair loss treatments out there and it’s available in 2% and 5% strengths.

However, it’s worth noting that there’s a lot of potential causes for hair loss and it may not be down to the change in season. Therefore, you should always contact your doctor to determine the actual cause of the problem.

Overall, hair can fall out in the autumn, but if this is the reason you’re experiencing hair loss, it is only temporary and don’t worry – it won’t all fall out!