Can you make fine hair thicker?

Is it possible to thicken fine, thin hair?

thicken fine hairMost women strive for luxurious locks worthy of a shampoo commercial and as we get older, even previously thick hair starts to thin. There are certain steps you can take to thicken up your hair:

Health: if you notice sudden increased hair shedding, you should seek medical advice. It may be a symptom of an underlying health condition or a mineral deficiency.

Diet: a healthy, balanced diet should provide everything you need for healthy hair. A diet that is rich in protein, iron, zinc and crucial vitamins is essential.

Shampoo: avoid shampoos that contain detergents, alcohols, polymers, sulphates or ammonias. These are commonly added to make the shampoo thicker and lather but they are very harsh to your hair and scalp. Instead look for thickening shampoos that induce a small swelling in the cuticle to give the appearance of thickness.

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