Green tea has long been associated with numerous health benefits, including potentially helping to prevent hair loss. As hair loss is something a lot of women experience these days, the news that a cup of green tea each day could prevent the condition is obviously fantastic. The question is, can it really prevent hair loss?
Is green tea an effective hair loss solution?
According to some experts, the high nutrient and antioxidant content of green tea can successfully prevent hair loss. This, combined with caffeine is said to stimulate the follicles of the hair and encourage new hair to grow.
The tea is also said to be high in panthenol which is commonly used in strengthening hair products such as shampoos. Its benefits don’t just stop there either. The amino acids known as theanine contained within green tea work alongside the panthenol to strengthen hair and additionally prevent split ends.
When you look at its impressive list of ingredients, it’s easy to see why it could potentially help prevent hair loss. However, it’s important to realise that it will not prevent all types of hair loss.
Why you shouldn’t rely on green tea alone to treat hair loss
It certainly won’t harm you to start drinking more green tea, but it’s unlikely to solve your hair loss worries. This is because the majority of hair loss experienced by women, isn’t down to nutrient deficiency.
There’s a substantial number of causes of hair loss and some are caused by medical conditions and underlying health issues. Therefore, medications would be a much more suitable treatment.
Even if your hair loss is only temporary, there’s still much more effective treatments available. Minoxidil is one of the best topical treatments available for temporary mild to moderate hair loss and it’s even FDA approved.
So, while green tea won’t harm your health and it could actually provide many health benefits, it’s not a great treatment option for hair loss. Instead, you’d be much better off seeking actual treatment from a hair specialist.